Featured Recipes
Triple Fruit Popsicles
Ingredients: (if you wish you may add your choice of sweetener to any of the purees)
Watermelon
- 1 cup chopped watermelon
- 1/2 tsp lime juice
Kiwi
- 4 kiwis, peeled (should yield about 1 cup kiwi puree)
- 1 tsp lime juice
Mango
- 1/2 large mango, peeled and chopped (approx. 1 cup)
- 1/2 tsp lime juice
- pinch of salt
You will need: 1 popsicle mold that holds 6 x 6 8 inch popsicles (makes approx. 4 oz popsicles), and 6 popsicle sticks.
Directions: Have popsicles molds ready to go before you begin to puree the fruit.
Watermelon
- Puree watermelon, lime juice and sweetener (optional) in blender until smooth.
- Pour about 2 in. of mixture into each of the 6 molds.
- Put in freezer until slightly firm (about 1 hr).
Mango
- Puree mango, lime juice, salt and sweetener (optional) in blender until smooth.
- Pour 2 in. of mango mixture into each of the 6 molds, on top of watermelon.
- Insert popsicle sticks into centre, all the way down to the firm watermelon so they stay in place.
- Put back in freezer until firm (about 1 hr).
Kiwi
- Puree kiwi, lime juice, and sweetener (optional) in blender until smooth.
- Pour 2 in. of mixture into each of the 6 molds, right on top of mango.
- Put back in freezer until popsicles are completely firm (about 1-2 hrs).
Tip: To make popsicles easier to remove from mold, dip them in a bowl of warm water for a few seconds. Enjoy!!
