Jim's Gym Featured Exercises

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Jim's Gym regularly presents a featured exercise, with a complete description and detailed instructions on the proper execution of the exercise.  Check them out!

• ​Biking
  
• Perfect Squat Form
  
• The Glute Master
  
• The Step Up
  
• Overhead Press / Jerk
  
• Horizontal Pull-up
  
• The One Armed Snatch
  
• Four-Way Torso Exercise with Swiss Ball
  
• The Squat