Featured Recipe

Cranberry-Ginger Smoothie

(Makes about 1 litre)


    • 12 ounces fresh or frozen whole cranberries
    • 3 tablespoons ginger puree
    • 5 tablespoons honey
    • 1 cup plain, whole-milk Greek yogurt
    • 1/2 cup orange juice
    • 1 banana, peeled and cut into chunks
    • 1/2 teaspoon ground turmeric


Combine  all ingredients in a blender and process at high speed until smooth and  evenly combined. Do not over-blend or the texture will become gummy.
Serve  immediately or refrigerate in a jar for up to 12 hours. If serving  after refrigeration, shake the mixture well before pouring to ensure  that it hasn’t separated. Or buzz briefly again in the blender to remix  the ingredients.