Featured Recipe

Seven-Layer Mediterranean Dip

Ingredients:

  • 1 carton (8 ounces) hummus
  • 1 cup reduced-fat sour cream
  • 1 jar (8 ounces) roasted sweet red peppers, drained and chopped (could use freshly roasted red peppers)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped red onion
  • 12 Greek olives, pitted and chopped
  • 2 Tbsp chopped fresh parsley
  • Baked pita chips


Directions:

  1. Spread hummus into a 9 inch pie plate.  
  2. Top with sour cream, red peppers, cheese, onion and olives.
  3. Sprinkle with parsley.
  4. Refrigerate until serving.

Serve with pita chips.

Yields  2 1/2 cups

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