At Jim's Gym, we pride ourselves by providing first-class equipment in a friendly and inviting environment.
|Cybex Stationary Cycles and Treadmills
||Cybex Elliptical Machines|
|Concept II Rowing Machines||Keiser Indoor Cycles|
|Pulley Stations||Leg Press and Pull-up/Dip Station|
|Shoulder and Chest Presses
The Free Weight area of the gym occupies the back one-third of the gym floor, and includes equipment to be used by those new to working out or seasoned body builders and weight lifters alike. The area contents include flat, incline, and decline benches, a Hack Squat rack, preacher bench, leg press, extension and curl, a large assortment of dumbbells, thousands of pounds of plates, a Smith machine, and four conventional squat racks. Come and check it out!
|Free Weight Area showing Squat Cages||Leg Press
|Incline and Decline Benches||Iron Grip Dumbbells|
Our Circuit Training equipment is designed to provide a full body workout in a streamlined, comprehensive, and timely manner. Included in our Circuit Training equipment is a Back Extension apparatus and an Abdominal machine.
Our Activity Room hosts our many fitness classes, including Indoor Cycling and Boot Camp. We have recently added a new red sport flooring, which consists of 7 layers of foam and is specifically designed for sport activities. This room is available for floor work, plyometric jumping, medicine ball exercises, skipping, etc.
In addition, we have recently added a new Stretching Room. This space is separate from both the gym floor and the activity room, and is a quiet and peaceful place with mirrored walls, new carpeting, a platform, and exercise balls. Activities in this room include cooling down, stretching, and some floor exercises.
|New Flooring in Activity Room
|| Activity Room showing platforms for plyometric jumping
New Stretching Room
|Mirrored Walls and Exercise Balls in the Stretching Room