No bake Energy Balls

Energy balls are a great little snack before your workout, Also convenient for on the run, fast meals. 


  •     1 cup (dry) oatmeal (I used old-fashioned oats)
  •     2/3 cup toasted coconut flakes
  •     1/2 cup peanut butter (natural)
  •     1/2 cup ground flaxseed or wheat germ
  •     1/2 cup chocolate chips or cacao nibs (optional)
  •    1 /3 cup honey or maple syrup
  •     1 Tbsp. chia seeds (optional)
  •     1 tsp. vanilla extract

I always double the recipe and add my own flavour to them as well. Nuts, protien powder, and hemp seeds..


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