Cheese and Corn Chowder



  • 1/2 Cup Water
  • 2 Cups Unpeeled Diced Potatoes
  • 1 Cup Diced Carrots
  • 1 Cup Chopped Celery
  • 1/2 Tsp. Salt or Less
  • 1/4 Tsp. Pepper
  • 2 Cups Cream-Style Corn
  • 1 1/2 Cups Skim Milk
  • 2/3 Cup Grated Low Fat Cheddar Cheese



  1. Combine first 6 ingredients in saucepan. Bring to a boil. 
  2. Turn heat down. Cover and simmer 10 minutes. 
  3. Add creamed corn. Cover and simmer 5 more minutes. 
  4. Add milk and cheese. Stir until cheese melts and chowder is heated through. Do not boil. 

Tip: If you have only whole-kernel corn, chop it lightly in blender. 

Personal Training at Jim's Gym

JD Athletics Crest - The Fit LifeJD Athletics Personal Training Co.
Exclusive Personal Training Team at Jim's Gym

At Jim's Gym

Like us on facebook

Jim's Gym is the official training site for Oceanside Generals Junior Hockey

Oceanside Generals

All about the Platinum (Members and Non-Members) Class Package

Check out the Jim's Gym Video Tour!